Now that I am doing more than just walking, I have decided to buy a HRM for more exact calorie burn for when I do incline on the treadmill, weights, and toning.
I just went with the basic Polar FT4 HRM.
It is perfect for just knowing your heart rate and calories burned during a work out.
Now there is no guessing and hoping that my calories are correct or not.
You know what else is awesome about this......I didn't pay for it!! I used my Swagbucks to by Amazon Gift Cards and bought the HRM through them. Amazon had the best price anyhow.
Here are my last two work outs.....during the duration of the work out it will tell you your heart rate and as you scroll through, it will tell you the duration and calories burned.
I really like how easy it is to use!
What are some fitness tools that you love?
I have invested into some new toning tools that I have been having fun with. Also.....I have some new yummy foods that I have been eating. I'll be sharing those also!
Have a great Sunday!