Thursday, February 27, 2014

My Green Smoothie 2/27/14

Today's smoothie.... 1/2 Fuji apple, 1/2 pear, 1/4 cucumber, kiwi, banana, spinach, 1/2 cup almond milk, and 1 scoop of vanilla protein powder.  

It was very good!!

Thursday, February 20, 2014

Back to Smoothies!

{a post share from NFN}

Since the holidays, this girl has been lazy with my healthier eating! No more!! I have gotten my new blender out and I am back to my smoothies!

I prefer frozen fruits in my smoothies.  I like my smoothies really cold!

This is a mixture of fresh and frozen......
1 Fuji Apple
1 Pear
1 Cup of Spinach
1 Cup Sunrise Growers Fruit Oxidant Blend
1 scoop of vanilla protein powder
(Blueberries, Pomegranates, cherries, strawberries) 
1/2 cup of Unsweetened Almond Milk

I would love for all of you to share your favorite recipe or two.  Please comment below with your recipe!

Have a wonderful day!

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Saturday, February 8, 2014

Mexican Style Chicken Vegetable Soup

Stop on by my blog, Notions from Nonny,  for a low calorie soup recipe!!


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Tuesday, February 4, 2014

February Heart Healthy Challenge!!

This month is Heart Healthy Month!! I am joining Leslie Sansone and her walk plan for February.  Here is the first two weeks to get started!!