Oh, can I so relate with the above cartoon! Today was weigh in day and I stepped on the scale hesitantly. (After removing ALL weights! lol) Yup! Up a half a pound! Waaaaa!! Who cares what the scale says! Well, I guess I do. But I don't feel so bad about it because I feel better and I can tell in my clothes. I just had a fellow blogger and MFP friend say today that what is most important is that she is on a healthier journey and the scale will not determine that journey. I do agree with that! I have made so many changes these last few weeks that I am very proud of. Never have I exercised consistently for 8 weeks at least five days a week. And at my age, I know that my body is going to respond differently. So, no excuses! I am off to the gym to climb another mountain on the treadmill! :o)
Have a wonderful weekend!
Only a 1/2 lb after going on a cruise?? That's incredible! You should be proud. :)
ReplyDelete:o) Thanks Caroline!
DeleteKeep up the exercise it will pay off!
ReplyDelete