One year ago today I started my journey of a lifetime. With a gym membership in hand, I was on my way to make some drastic changes!! And that I did! Am I done with my journey? Nope! It is a lifestyle change and it is still a work in progress.
After a year I am excited to say that I am down from a size 18+ to a size 12. And there are fitness milestones that I have met too. Some are that I have went from walking slowly on the treadmill to three miles on an elliptical in 36 minutes! :o)
I logged 468 miles in 2013 on the treadmill and elliptical:
Am I going to stop after coming this far? No way! I haven't met my goals and I haven't completely broke some bad habits. I found that out over the holidays!! But, that is okay. I am a work in progress. I am going to get back up because it is a new year.....a fresh start!!
Here is to an even healthier you in 2014!!