Here is how it went:
2.7 lbs. lossed
110 mins of strength & toning class
110 mins of Aerobic
146 mins on treadmill
70 mins on the elliptical
58, 261 steps
I really tried my hardest to be prepared. If I had ready meals or snacks, I wouldn't grab something that wasn't healthy. Trader Joe's is my favorite store to shop right now. Here are some of my favorite items right now.
This is so yummy and I eat it with
And daily in my shakes I add power greens.
The second week has begun. I hope to do just as well!!