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Wednesday, March 27, 2013

5 Dangers of Diet Soda

September 2011 I vowed to quit drinking diet sodas.  I was a diet pepsi-a-holic, and I knew that it wasn't helping my health.  Until I stopped drinking them, I didn't realize how swollen in my face I was.  Within weeks I could see the results.  Every couple of months I allow myself to have a Diet Cherry Limeade from Sonic.  {yummy!} That's about all the diet soda I have.



4 comments:

  1. I'm glad I gave up all soda a couple of years ago!

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  2. Gave it up so long ago I don't even know how long it's been. I might have one here or there, but it's one and it's usually maybe after a big night out or something. I'm a water woman all the way now. I even switched to Stevia for sweetner and I never thought I would.
    Laurie
    Lulu and Daisy

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  3. Hear, hear, on nixing the soda! I am a water girl all the way. The only time I allow myself a soda is when I go out for Mexican food and even now I don't have one every time I go.

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  4. I gave up soda in December and haven't looked back!

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