What a week!! I had really hoped to end this week on my way to recovery, but that is not the case. Because I didn't want to lose momentum, I pushed myself to exercise my normal routine. I think because I rested my leg over the weekend, I completed Monday okay. By Tuesday, I was hobbling and I couldn't hardly complete a mile. Wednesday I decided to walk, but without incline. That really helped, except by Thursday I was struggling again. Now it is Friday and not only is my leg not getting better, the bruising is just beautiful on my leg. I do not want to have another week like this week, so I decided that next week I am going to stop my routine and just rest and ice my leg. I'd rather do this then keep struggling the next few weeks because I am making the injury worse. That is the plan, and I hope I can stick with it!
I didn't weigh today because the Dietbet that I am doing started yesterday. I will weigh again next week. Not being able to exercise is going to make for a rough calorie week. You definitely can't eat as much when you not exercising. So I am going to.....
Hope you all have wonderful weekend!!
Good for you! You need to rest your leg or it will get worse. I ended up resting my hip for 3 + weeks because I just couldn't get the inflammation out. If you don't let it heal, it will get worse. Good luck this week!!
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